Have you ever tried the "green drink" diet?
I have been doing some research on juicing and have been learning about the "green drink" diet. I believe Dr. Oz came up with the concept, but people have made their adjustments to it over time. For the most part it consists of kale, ginger, apple, lemon and some other variation of fruits and vegetables. I picked up a Vita-mix and for the new year I am planing on trying it out. I don't think I will go to the extreme and fast for a month like I have seen some do, but I would like to introduce the drink into my diet. There is a good movie called "Fat, Sick and Nearly Dead" that documents a couple of people who have tried the diet and it worked out very well for them.
Have you done this? Did you fast or just add the drink into your daily routine? Have you stuck with it?