Do I have an anger problem?
So earlier today me and my fiancee got into a fight and she said that I need to go to anger management or our wedding is off, I thought about this and I really don't think I have that big of an anger problem. There are a few things she brought up like earlier this month I punched the laptop and broke it which I know is unacceptable. Also earlier this month I got into a HUGE fight with my dad and I know the only reason we got into that fight was because of my anger. I find myself angry a lot but I don't feel that I have a problem I feel that I don't know how to deal with my feelings, I have a stressful life and I try and deal with it the best way I can. What do you do to handle your anger? Do you think I should go to anger management? What should I do?