Which type of bread is worse for you? White Bread or Potato Bread?
I know all the bad stuff people say about white bread. Two years ago I found potato bread! The yellow, moist smooshy delicious bread! Now, the ways things go is usually whatever I like the best turns out to be the most unhealthy choice. My wife wants me to start eating multigrain bread. This is at least a little better than wheat bread but I just don't like!
So, my question is.....Of the 2 breads listed above (white and potato) which one is supposed to be more "unhealthy" for people?
This is meant to be a serious question so is there any dietitians or doctors or people that have real facts on this question? As always, your opinions, funny anecdotes, or snide remarks are always welcome too!
P.S.- If you have never tried potato bread before, you must buy a loaf! There's no better sandwich bread out there! Seriously!!!!