What's your favorite type of exercise?
Summer has been here for quite a while, but now the calendar agrees and it is officially summer. What's your favorite way to slim down for shorts and swimsuits --assuming you are like me and work to stay in shape. I do a lot of walking, and I have done zumba and crossfit already this summer, but I just started back in a kickboxing class and I am really loving it. The instructor isn't great, but I really enjoy beating the stuffing out of the stand-up punching bags. What a great stress reliever and workout all at once.