Turn any room into a gym with Iron Gym Xtreme. It attaches to almost any door frame in seconds, without screws, so you can build up your back and arm muscles through chin-ups and pull-ups. Then move to the bottom of your door to build your pecks and triceps with deeper press-ups and tricep-dips, then target your stomach with gut-busting sit-ups. The improved Xtreme design has 5 different grip points, so you can intensify your workout and target specific areas. With professional grade foam grips, and non-slip rubber floor and door grips, Iron Gym keeps you safe and comfortable while you workout. It's never been easier to get the strong lean body you've always wanted, right at home.