dealsdynaflex 10000 pro sports gyro wrist and forearm…

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They run about $25 at Sports Authority.

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Great find. i was looking for more ways to get more exercise in my wrists and forearms. my wife has been getting home from work earlier lately and i have been neglecting those muscles. its even difficult to squeeze in those quick workouts when she runs to the grocery store to pick up a couple items. i might be able to use these like a when a batter is on deck and puts that doughnut on his bat. then i will be warmed up for game time.

as a side note, I wish i never got her muffler replaced