Lose Weight & Gain Muscle - High Protein Vegetarian Breakfast Recipes (protein for vegetarians… for $0 + free shipping
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In this book you will find delicious high energy, protein packed breakfasts. That will give you an amazing start to your day, all in under 20 minutes many recipes will take you less than 5 minutes and require no cooking at all !
Let me share with you the breakfast recipes that allowed me to lose 36 pounds in 8 months with more energy than i've ever had and absolutely no hunger!!
Every recipe includes nutritional information and the time that's required to prepare and cook so you can easily pick and choose the recipe that suits you that day.
This first book in a series focuses on the most important and powerful meal of the day - breakfast.
(17)reviews
4.9 out of 5 stars
Doesn't appear to include much help for vegan. You could sub some rice or soy milk in for some of the recipes including milk. But many of them include eggs or yogurt which is harder to find a valid vegan substitute for that isn't some weird chemical cocktail.
sorry for second comment, it won't let me edit my last one for some reason... one other note on the book in a cursory read... little to no pictures. If you're a visual person, this seems to be lacking. I'm up to page 503 of 822 on my device and only came across a dozen pictures of the finish recipes so far.

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