30 Minute Paleo Diet Expert: Become Healthy by Eating Naturally: Michael Sullivan: : Kindle Store for $0
Publication Date: July 14, 2012
The field of Evolutionary medicine has been forged from ground breaking revelations on the diet and health aspects of our stone-age ancestors. Following the dietary patterns and lifestyle of Paleolithic man is the key to good health and a life practically free of degenerative diseases.
This short book discusses the main aspects of Paleolithic nutrition, including foods permitted, the nutritional profile, therapeutic effects, lifestyle and its distinct differences from our modern day diet. It presents compelling evidence of the benefits associated with adopting a Paleo lifestyle. It promises significant health benefits in the field of therapeutic nutrition and modern medicine.
What you'll learn in the "30 Minute Paleo Diet Expert"