All of the Ultimate Sandbag Packages come with a durable outer shell and filler bags. The outer shell comes in various colors and provides SEVEN gripping options to train over 400 dynamic exercises. The Ultimate Sandbag filler bags are a clean and convenient way to change the weight of your Ultimate Sandbag to accommodate any fitness level or type of fitness. Each Ultimate Sandbag Package comes with a FREE training DVD, instructional booklet and wall chart poster. Sand not included. As featured in Men's Health, Shape, The Biggest Loser, Details, Crossfit Journal, and many others. Prices range from $48.99 for the smallest bag to $111.99 for the largest bag after discount.